We’re happy to share this perspective from Career Advisor at the New York Early Childhood Professional Development Institute (and DAL committee member), Charla Smith. In the years since COVID, I’ve often had to remind myself to keep life in “perspective.” It might sound a bit cliché, but how often do we truly think about our …
Tag Archives: mindfulness
Quick Tip: Take a Break (Everyday)
Even on the days that it seems impossible — actually, especially on those days — take a break. Ideally, take an actual lunch break (check out 7 great reasons why here) but at minimum, take a few minutes to walk outside. The act of physically exiting the building and breathing fresh air can be the …
Quick Tip: Let Go of What You Can’t Control
Talking about self-care sometimes conjures up images of bubble baths or a fancy latte, but at its heart, it’s really just a reminder to give deliberate time and attention to your own well-being. As the saying goes, “You can’t pour from an empty cup.”One solid self-care strategy is to lighten your “mental load” by letting …
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Directors As Leaders 